Take time away from your routines and responsibilities and join us as we dive into the Heart of the Winter season in a stunning wilderness retreat nestled amidst 40 acres of unspoilt rainforest and native bushland in magnificent Kangaroo Valley just an hour south of Sydney CBD.

Recharge as you unwind with yoga, pranayama and relaxation sessions. Nourish your palate with delicious, organic, vegetarian meals prepared in tune with the colder weather and Ayurvedic principles of nutrition.

Learn Yogic and Ayurvedic principles in regards to the season, the weather and your body’s constitution that will help you to function better during this time of the year.

Take time for yourself, reading, walking in the quiet of the surrounding bush, sipping tea in front of the fire on the veranda, or embrace the opportunity to meet some new like-minded yoga friends.

The weekend program will include:

• 4 yoga sessions with Fabio, including asana, pranayama and relaxation practices
• A philosophical discussion on the ayurvedic and yogic principles of Agni and Tapas
• All meals and snacks from Friday’s delicious dinner to Sunday’s fabulous lunch
• 40 acres of pristine rainforest bush surrounding the retreat
• Spoil yourself with a lush massage to add to your relaxing time (optional)
• Spectacular accommodation nestled in the bush
• Evening programme including sacred Kirtan (devotional chanting) and bon fire ceremonial puja

Accommodation Options: