Pregnancy Massage Print E-mail

Pregnancy Massage Mona ValePREGNANCY MASSAGE

Bringing a new life into the world is a miraculous, joyous and wonderful experience, and there couldn’t be a better time to nurture your mind, body and soul. Your body goes through many changes during pregnancy which can be uncomfortable and stressful. And, your health and vitality has never been more important than it is right now.

Pregnancy massages have many benefits including:

  • Promote calm, easing stress and tension
  • Relief from muscle pains, cramps, and spasms, especially in the lower back, neck, hips, and legs
  • Increase in blood and lymph circulation, which can reduce swelling and water retention
  • Improves bloodflow and pliability of the skin, relieving dryness and reducing stretchmarks
  • Improves outcome of labor and eases labor pain

Additionally, relaxation massage stimulates the release of the 'feel good' formones endorphins which have been proven to cross the placenta sending soothing, calming messages to your baby.

Pregnancy massage is completely safe for you and your baby beyond the first trimester and right up to your due date. Our experienced and skilled massage therapists use only quality massage oils free of essential oils, and your massage is performed on a massage table in a comfortable side-on reclining position or using our comfortable pregnancy belly pillow.

Our Practitioners are:

 
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 a fine balance - yoga and natural therapies on the northern beaches
level 1, 2 bungan street mona vale
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